Neck and shoulder pain has become a common complaint among individuals of all age groups—especially those leading sedentary lifestyles, working long hours on computers, or dealing with chronic stress. If left untreated, this pain can interfere with daily activities, reduce mobility, and impact overall quality of life. Thankfully, physiotherapy offers proven, non-invasive solutions to manage and relieve such musculoskeletal discomfort. In this article, we’ll explore expert-backed physiotherapy solutions for neck and shoulder pain—featuring guidance from top specialists at some of the best physiotherapy clinics in Jaipur . We’ll also introduce you to UR Physio , a powerful app that helps you connect with top-rated physiotherapists and clinics in your area. Common Causes of Neck and Shoulder Pain Understanding the cause of your pain is the first step toward effective treatment. Some of the most common reasons include: Poor posture while sitting or sleeping Prolonged computer/mob...
UR Physio is passionate about improving healthcare for millions of Indians. We provide affordable and high-quality services to ensure that everyone has access to the greatest physiotherapists in the country. We believe in providing accurate, customized and useful physio-care information to our users. We connect our consumers with top-tier physiotherapists to help them make informed and beneficial health decisions for themselves and their families.