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Showing posts from February, 2025

When to See a Physiotherapist: Signs You Shouldn’t Ignore

Physiotherapy is not just for athletes or those recovering from surgery—it plays a vital role in managing pain, improving mobility, and preventing future injuries. Many people ignore signs that indicate they need physiotherapy, leading to long-term complications. If you experience persistent pain, reduced mobility, or struggle with daily activities, it might be time to visit a physiotherapist. By seeking timely care at the best physiotherapy clinic in Jaipur , you can prevent further damage and speed up recovery. Common Signs You Should See a Physiotherapist Persistent Pain That Won’t Go Away If you’ve been experiencing pain that doesn’t subside with rest or painkillers, it’s a red flag. Chronic pain, whether in the back, knees, or shoulders, often indicates underlying issues that physiotherapy can address. Reduced Mobility and Stiffness Do you struggle to bend, turn, or move like you used to? Stiff joints and reduced flexibility could be due to muscle tightness, joint problems, or pre...